S1E16 - The Activation #30: Optimizing Your Nutrition To Heal Your Body With Patrick Holford

The Activation #30: Optimizing Your Nutrition To Heal Your Body With Patrick Holford

On this episode of The Activation podcast, Derrick talks with Patrick Holford, the leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition. Patrick is the author of 46 books, translated into over 30 languages, including The Optimum Nutrition Bible and his latest book Upgrade Your Brain. He is a retired visiting professor at the University of Teeside and is in the Orthomolecular Medicine Hall of Fame.

Patrick will be speaking at The People's Reset: UK in Bath from 27 to 29 September 2024! Join us in person: https://www.thepeoplesreset.org

Music for The Activation provided by Freejay MacLoud https://www.freejaymusic.com

The Conscious Resistance Network is an independent media organization focused on empowering individuals through education, philosophy, health, and community organizing. We work to create a world where corporate and state power does not rule over the lives of free human beings.

Find out more at https://the-activation.pinecast.co